January 2, 2012 – Monday

Monday, January 02 2012



Five rounds for time of:

10 Hang power cleans (155,105)

20 Wall ball shots (20,14)

Post time to comments.

20 min time cap.

This entry was posted in . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

* Copy This Password *

* Type Or Paste Password Here *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Like Us on Facebook!