Monday, June 24, 2013

WOD: Every minute on the minute for 10 min
3 Front Squats

Accessory: 3×10 Ring Dips

handstandsWorking those handstands!

This entry was posted in . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

* Copy This Password *

* Type Or Paste Password Here *

Like Us on Facebook!