Lift Up Luke. Saturday, October 19, 2013

Lift Up Luke

A charitable ‘competition with a cause’ seeking to raise money for the autism tree project Foundation in support of the early diagnosis and treatment of Autism.

Please join us on Saturday, October 19, 2013

9:30 and 10:30am CrossFit Classes.

Please register for class as normal.

 

“LUKE”

5 MIN AMRAP

4 Power Cleans:  (155 /105)

24 Double Unders

10 Pull-Ups

 

For more information click here

To make a donation click here

Please watch the video of my good friends (and CrossFit Legends) Josh and Mary Everett, talk about Lift up Luke and how you can make a difference.

YouTube Preview Image

 

 

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