Tuesday, January 7, 2014


Back Squat: 5 sets of 3 reps @53X1


5-10 moderate paced rounds of Cindy



New to CFBT, RxBars! Super yummy and there are 4 different flavor flavs! Apple Cinnamon, Coffee Cacoa, Blueberry, and Coconut Cacoa.

This entry was posted in . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *