Tuesday, February 25, 2014

Workout: 

100 Double Unders
5 Squat Clean and Jerks (205, 135)
75 Double Unders
5 Squat Clean and Jerks (185, 125)
50 Double Unders
5 Squat Clean and Jerks (165, 115)

Time Cap: 20 minutes

This entry was posted in . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *