Monday, March 3, 2014

Workout: Back Squat: 3-3-20 reps

Accessory: Accumulate 30 Ring Dips and 50 Hollow Rocks

Great Job everyone on 14.1!  Please remember to submit your score ASAP.  I need to validate scores.  I will not be validating after 3:30pm tomorrow, so please do not wait until the last minute to submit your score via the games website.  Remember we will be doing 14.2 this Friday night.

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