Open Gym

We are excited to announce that we now have Open Gym!

Open gym can be used for the following:

  • Work on Weaknesses

  • Event-Focused Training

  • Make up a Missed WOD

  • Perform CFBT Programming at own pace

  • Follow alternative programming

Open Gym is not:

  • A “Cool Kids Club”

  • A coached class

  • A right to be totally irresponsible in your training/workouts

How do I qualify for Open Gym?

1.) You must have trained at CFBT or another CrossFit Affiliate for a minimum of six months.

2.) You must have a CFBT Unlimited Membership (Silver or Gold)

3.) You must correctly answer a series of CrossFit Related questions to determine the safety and efficacy of your workouts.

Open Gym Rules:

  • Athlete must register for Open Gym via Mind Body Online.

  • Athlete must share his/her own programming/workouts with coach on duty.

  • Athlete must understand that equipment, space and priority is given to the Class taking place.

  • Athlete must spray and wipe down equipment and return to it’s proper place after use.

Open Gym  Hours:

Monday: 6am-9am, 12pm-1pm

Tuesday: 6am-9am, 12pm-1pm, 7:30pm-8:30pm

Wednesday: 6am-8am,12p-1p

Thursday: 6am-8am, 12pm-1pm, 7:30pm-8:30pm

Friday: 8am-9am, 12pm-1pm

Saturday: 930am-12:30pm

*Please reach out to us with any questions you may have at info@crossfitbelltown

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