Workout: Back Squat: 5-5-5-5-5 reps
Accessory: Accumulate 2 minutes of a Banded Plank Hold
Anthony crushin’ the Press!
Congrats to Joe Gonzales and Mike Foody for completing Online Masters Regionals!
Your email address will not be published. Required fields are marked *
Cross Fit Belltown
3025 1st Ave
Seattle, WA 98121