Monday, April 28, 2014

Workout: Masters Qualifier Event 3

Three rounds for time of:
50-calorie Row
15 Handstand Push-ups
50 Double-Unders

Accessory: 3×10 Windshield Wipers

IMG_20140422_184840Never enough Squat Therapy! Superb demonstration by Amelia.

This entry was posted in . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *