Wednesday, April 30, 2014

Workout: 

Deadlift: 5-5-5-5-5 reps

Accessory: 

Accumulate 50 Hollow Rocks

 

physical therapy

Thursday, May 8th. 3:30-5:30pm at CFBT

Active Physical Therapy is offering complimentary 20min injury screenings!

Space is limited.

Please see Kendra at the front desk to schedule your 20min session or for more information or email us at info@crossfitbelltown.com

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