Tuesday, June 10, 2014

Workout: Front Squat: 3-3-3-3-3 reps

Accessory: 3×12 Back Rack Barbell Step-ups

IMG_20140609_164619

Mobility, it’s always a good idea.

This entry was posted in . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *


*

* Copy This Password *

* Type Or Paste Password Here *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Current ye@r *

Like Us on Facebook!