Workout: Back Squat: 2-2-2-2-2-2-2-2-2-2
Accessory: 3×12 (Per Leg) Back Rack Barbell Lateral Lunge
Grab This Holiday Season By The Balls!
Stop by the front desk all this week — We’ve got Christmas tree ornaments that need decorating.
Get ’em while they last! ‘Tis the season to be jolly and fit.