Tuesday, November 29, 2016

Workout: Back Squat: 2-2-2-2-2-2-2-2-2-2

Accessory: 3×12 (Per Leg) Back Rack Barbell Lateral Lunge


Grab This Holiday Season By The Balls!

Stop by the front desk all this week — We’ve got Christmas tree ornaments that need decorating.

Get ’em while they last! ‘Tis the season to be jolly and fit.

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