Thursday, April 13, 2017

Workout: For time:

50 Medicine Ball Cleans (20, 14)
25 Push Jerks (155, 105)
50 Medicine Ball Cleans (20, 14)

Accessory: 3×1:00 Weighted Plank

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Badass!

CrossFit Belltown is proud to say it was recently voted as one of the top fifteen most badass CrossFit boxes in the country by FittCo, an on-the-ground group of lifestyle enthusiasts in cities across the country whose mission it is to find the best workout spots — based upon, among other things, community, coaching and overall facility uniqueness.

Click here to see the full list of gyms; all are amazing institutions in their own right.

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