Test a Benchmark WOD or make up a missed workout
1 Rep Max lifts or Runs/Rows
Essential oils aren’t just something that makes the room smell good. Most people have no idea that essential oils can help bring balance to the body!Want to breathe easier? Speed your recovery? Boost your energy levels? Relieve Stress? Or just help yourself to better and more easily relax? These powerful essential oils have been used to support wellness for centuries…. and their coming to CrossFit Belltown!
Resident CFBT Athlete and Essential Oils Guru, Lauren Peter, will be showcasing a special blend of Young Living Essential Oils at CFBT tonight from 530pm to 730pm. Each of her oils is specially formulated to not only help un-fry your brain and untie your body from a tough and grueling day of training, each blend will also most assuredly aid in helping you to reach your Health & Fitness goals… one epson salt bath, diffuser or oil rub at a time.
Come find out what essential oils are all about and what copaiba, frankincense, marjoram, blue spruce, clary sage, wintergreen, peppermint and balsam fir can do for you!
Should you have any product questions whatsoever, please feel free to contact Lauren directly at email@example.com