Name: Antoinette Loghry
Occupation: AR/Credit Analyst at Tableau
CrossFitting Since: August 2013
First Memorable CrossFit Experience: The 30 minute plank with Eric in bootcamp one Saturday morning. It was challenging both mentally and physically, and I think that was when I first realized CrossFit was about so much more than just exercise.
Favorite WOD: Heavy lifting days are my favorite
Favorite Lift: Deadlift and push press
Least Favorite WOD: Anything that includes running. Or burpees… Or wall balls…
Favorite CrossFit Moment: The moment I stopped feeling nervous at the start of each WOD and started feeling excited.
Why You Do CrossFit: It makes me feel like a total badass when I finish a Hero WOD or one of those bring-you-to-the-edge WODs like 14.5. I do things at Crossfit Belltown that I never thought I would be able to do, and I want to keep challenging myself and achieving my fitness goals. Not to mention, I get to do all this with some of the most supportive workout buddies and coaches around!
Favorite Cheat Meal: Sandwiches, particularly a good Italian sub.
CrossFit Secret: Push hard, have fun, and don’t cheat yourself.
What Do You Do On Rest Days: Sleep in! I love working out at 6 am, but sometimes I need some extra sleep.
What Can’t You Live Without: My husband, my friends, and something to laugh about.
Favorite Vacation Spot: Anywhere with sunshine and good food