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Member Spotlight for March 2019 – Brendan Schenk

Member Spotlight for March 2019 – Brendan Schenk

Name: Brendan Schenk DOB: November 27 Occupation: Sr. Software Manager, Digital Technology (Holland America Group) CrossFitting Since: December 2016 First Memorable CrossFit Experience: Taking part in my first CrossFit Open (2017) and the motivating atmosphere from my...

Friday Night Lights

CrossFit Open 2019 The 2019 CrossFit Open is officially upon us. In preparation for another successful competition this year, here are a few important things to know: – The CrossFit Open takes place across a five-week period, from February 21st through March 25th,...

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