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Ask the Doc – Injury Consults & Movement Screens

Ask the Doc – Injury Consults & Movement Screens

Presented by: Elevate Chiropractic & Rehab  Feeling tight? Pain or Injury? Strength plateau? Elevate has you covered...On Monday April 29th from 5-7pm, Elevate's team of Doctors and Rehab Specialists will be at CrossFit Belltown to provide consultations and...

Member Spotlight for March 2019 – Brendan Schenk

Member Spotlight for March 2019 – Brendan Schenk

Name: Brendan Schenk DOB: November 27 Occupation: Sr. Software Manager, Digital Technology (Holland America Group) CrossFitting Since: December 2016 First Memorable CrossFit Experience: Taking part in my first CrossFit Open (2017) and the motivating atmosphere from my...

CROSSFIT BASICS

Whether you are attending one of our group workouts or working one-on-one with one of our coaches, you can be sure that you are receiving programming that is carefully constructed and coaching that is safe, effective, and individualized.

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