Run the 8k on Saturday, February 2

For those of you registered or still interested in running the tunnel for our WOD on February 2nd, Saturday. It will be an 8k run through the new 99 tunnel and via-duct, there will be a hosted Open Gym as well that day, so no worries for those who have alternate...

Are you Resolute?

Are you Resolute?

It's January again and people have set their yearly resolutions and goals.  Have you? There is tremendous value in taking the time to sit down and write out your goals -- putting them down on paper reminds you of what you are working toward, and can help motivate and...


Whether you are attending one of our group workouts or working one-on-one with one of our coaches, you can be sure that you are receiving programming that is carefully constructed and coaching that is safe, effective, and individualized.


3025 1st Ave Seattle, WA 98121

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