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Monday, May 28, 2018

Monday, May 28, 2018

Memorial Day “Murph” 9:30am class only and Open Gym (all other classes will be cancelled in observance of Memorial Day) All across the United States, gym-goers will spend their Memorial Day completing a workout many would deem impossible. The CrossFit ‘Hero workout’...

Member Spotlight May 2018:  Aaron Franzheim

Member Spotlight May 2018: Aaron Franzheim

Name: Aaron Franzheim DOB: March 26, 1992 Occupation: Investment Banker CrossFitting Since: 2015 First Memorable CrossFit Experience: My first Murph... only a few weeks into CrossFit. I had no idea what I signed up for and quickly realized I grossly underestimated the...

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