Blog

Cheer on Lincoln

Cheer on Coach Lincoln tonight at midnight as he competes at his third World Masters Weightlifting Championship in Spain.  After he competes, Coach Lincoln will be coaching Daisy May, Lauren Plooster, and Rebecca Corbett.  watch coverage...

Temporary Class Schedule Revision

Please allow this email to serve as a courtesy reminder to please register for any and all classes you wish to attend, especially considering we will be hosting a revised class schedule this upcoming week Aug 13th-20th -- All classes within this time-frame will be...

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Whether you are attending one of our group workouts or working one-on-one with one of our coaches, you can be sure that you are receiving programming that is carefully constructed and coaching that is safe, effective, and individualized.

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