Category: blog

Movember 2017

As most of you probably know, Movember is an annual event in which many of our gentleman friends opt to sport a moustache for the month of Novemeber in order to raise awareness for men’s health issues! CFBT’s own Evan Seuren is one such gentleman! He’s been rocking a ‘stache since the day after Halloween, …
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One-Time Macro Calculations & Adjustments

CrossFit Belltown is now offering one-time macro calculations and adjustments! For folks who don’t require the same accountability and have been on our nutrition coaching plan before, or have previous experience tracking their macronutrients andĀ just want their macro targets (proteins, carbs & fats) calculated for them based on personal and/or fitness goalsĀ just, this is a …
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Saturday, November 11, 2017

A friendly reminder that our regular schedule of classes will be canceled this morning in observance of the CrossFit Level 1 Certificate Course we will be hosting this weekend. Instead, we will be hosting open gym hours, as well as Weightlifting Club with Coach Lincoln from 6:00-7:30pm. All athletes (including those in CrossFit Basics) are …
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Share the Love, Not the Germs

Our goal at CrossFit Belltown is to assist all of you in your quest for health and happiness. We absolutely love seeing your faces every day, and hope you enjoy it so much that you want to be here every day. But is ‘every day’ really such a good idea, especially when you start to …
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RPM November 10k Challenge

Once again, the folks over at RPM training are putting on the 10k Challenge during the month of November! We’re encouraging everyone to pick up a rope and get jumping! — The Open is just around the corner and this is a great opportunity to start practicing those double-unders! The goal is to accumulate 10,000 …
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Saturday, November 4, 2017

A friendly reminder that our regular schedule of classes will be canceled this morning in observance of the CrossFit Level 2 Certificate Course we will be hosting this weekend. Instead, we will be hosting open gym hours, as well as Weightlifting Club with Coach Lincoln from 6:00-7:30pm. All athletes (including those in CrossFit Basics) are …
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