Category: blog

Member Spotlight for June 2018: Jeffrey Matthew Cohen

Name: Jeffrey Matthew Cohen DOB: May 16, 1973 Occupation: Cruise Line Port Operations Manager CrossFitting Since: August, 2016 First Memorable CrossFit Experience: Finishing my first Murph in 2017.  I was on my last mile, and everybody who had already finished were outside on the sidewalk cheering me on!  There were a lot of high fives and fist pumps – and …
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Monday, May 28, 2018

Memorial Day “Murph” 9:30am class only and Open Gym (all other classes will be cancelled in observance of Memorial Day) All across the United States, gym-goers will spend their Memorial Day completing a workout many would deem impossible. The CrossFit ‘Hero workout’ known as “Murph” serves to memorialize Navy SEAL Lt. Michael P. Murphy, killed …
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Member Spotlight May 2018: Aaron Franzheim

Name: Aaron Franzheim DOB: March 26, 1992 Occupation: Investment Banker CrossFitting Since: 2015 First Memorable CrossFit Experience: My first Murph… only a few weeks into CrossFit. I had no idea what I signed up for and quickly realized I grossly underestimated the power of body weight movements (obviously, I did not use a vest). I …
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Ragnar Relay

CrossFit Belltown is looking for running athletes to represent our gym running against other CrossFit gyms in the Pacific Northwest in a 200 miles challenge through Ragnar Events. Where: From Blaine to Langley, Washington. When:  July 13-014, Friday and Saturday. Who:  12 runners and team players who wanna run relay through the Pacific Northwest and three voluteers …
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Join Us To Celebrate…

We’re sending out an open invitation for our CrossFit Belltown community to join us to celebrate and cheer on the participants of the 2018 CrossFit Open.  This Friday, March 23 from 4:30 to 7:30, we’ll be enjoying beer and pizza while cheering on the final workout. Please, send us an RSVP at info@crossfitbelltown.com so that …
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Know What Happens When You Don’t Set Goals?

Nothing… that’s what happens. There is tremendous value in taking the time to sit down and write out your goals — putting them down on paper reminds you of what you are working toward, and can help motivate and push you when you need it most. In the coming days, please take a few minutes …
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3025 1st Ave Seattle, WA 98121

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