Josh Everett is a close and personal friend of mine. He’s also worked for a great many years on the CrossFit HQ Seminar Staff. Josh is an absolute pillar in our community and an extraordinary loving father.
In 2013, the CrossFit community rallied together in spectacular fashion to support Josh and the Autism community in his worldwide workout called LiftUpLuke ~ in honor of Josh’s beautiful son, Luke.
This “competition for a cause” specifically sought to support early diagnosis and treatment of Autism, raise funds for the Autism Tree Project Foundation in San Diego, and most importantly, turn a global spotlight on the measured and severe impact of Autism on families and individuals around the world.
This year, Josh is upping the ante and doubling down his efforts to take the impact of the event to another level.
AND WITH YOUR HELP, WE CAN MAKE 10X TO IMPACT!
On September 19th (THIS Saturday) the event is being rebooted under the more inclusive name ‘Lift Up Autism’. Josh once again has invited us to participate in this charity workout, aptly named “LUKE”.
Prior to registering on MindBody for the workout this Saturday, please first go to www.liftupautism.com and register yourself as an athlete under our gym (CrossFit Belltown). Should you wish to make a donation, and we humbly ask that you do so, CrossFit Belltown will match your donation up to $20 (per donation).
See you this Saturday at 930am and 1030am!
As Many Rounds As Possible in 5 minutes of:
4 Power Cleans: (155,105)
24 Double Unders