A charitable ‘competition with a cause’ seeking to raise money for the autism tree project Foundation in support of the early diagnosis and treatment of Autism.
Please join us on Saturday, October 19, 2013
9:30 and 10:30am CrossFit Classes.
Please register for class as normal.
5 MIN AMRAP
4 Power Cleans: (155 /105)
24 Double Unders
For more information click here
Please watch the video of my good friends (and CrossFit Legends) Josh and Mary Everett, talk about Lift up Luke and how you can make a difference.
Seattle’s first paleo food truck is coming to
CFBT Tuesday 5-8pm!
Come for a workout, stay for dinner!
Visit their website Outside The Box
for more information.
Join us for a Seattle Mariners Baseball Game!!
Wednesday, September 25th 7:30pm
Tickets are $35, purchased in advance.
Please email us or see Kendra at the Front Desk ASAP.
Deadline is this Thursday.
6:30pm BootCamp, CrossFit and 7:30pm Yoga are cancelled.
Back by popular demand, complimentary 20min injury screenings by
Active Physical Therapy.
Thursday, September 12th 4-6pm at CFBT
Space is limited.
Please see Kendra at the front desk to schedule your 20min session or for more information.
CrossFit Belltown is looking for an exceptional coach to add to our team. If you know anyone who would make a great addition to our gym, please pass this posting along.
Expectations and qualifications:
An amazing attitude
Three-four days/week availability
Must do CrossFit workouts 4-5 times per week
CrossFit Level I Trainer
Preferred but not required:
2+ Years CrossFit training experience
3+ Specialty Seminars or additional Certificate Courses
CPR card/AED course completion
Benefits & Wage:
Complimentary CFBT Membership.
Competitive wage, based on experience level.
Full list of benefits to be made available during interview process.
Steps To Inquire: Please submit a resume and list of references (three business & three personal) to email@example.com.
Monday, September 2nd
9:30am CrossFit Class Only.
CrossFit Basics Members may attend.
Please register for class as normal!
For any questions please see Kendra at the front desk or email us at
2013 Bad Mother Open Championships
Saturday, August 24, 2013
Thrush Sports Performance Center, 1627 45th St. E.
Sumner, WA 98390
Session #1 56 – 85kg Men Weigh-In @ 8:00 am. Competition @ 10.00 am.
Session #2 48 to 63kg Women Weigh-In @ 10:30 am. Competition @ 12:30 pm.
Session #3 69 – +75k Women Weigh-In @ 12:30 pm. Competition @ 2:30 pm.
Session #4 94 – 105+kg Men Weigh-in @ 2:30 pm. Competition @ 4:30 pm.
Lincoln Brigham, our Olympic Lifting Coach, will be there coaching and helping. This is a great opportunity to practice your skills in a friendly competition setting.
You must fill out the Registration Form as well as the Weightlifting Membership.
(see links below)
$50 open. ($70 after 8/16)
Please let Kendra at the Front Desk know if you plan on attending or if you have any questions.
USA Weightlifting Membership Registration
Getting Ready For Your First Weightlifting Competition