Events

CrossFit Level 2 Certificate Course
Date
01/12/2019
Time
9:00 AM
Price
$1,000
Event name

CrossFit Level 2 Certificate Course

Requirements

– CrossFit Level 1 Trainer Certificate (CF-L1) or higher credential
– At least six months of experience training individuals and groups using CrossFit methods.
– Complete the following Online Courses
Scaling Course.
Spot the Flaw Course.
Lesson Planning Course.

Description

THE LEVEL 2 CERTIFICATE COURSE IS AN INTERMEDIATE-LEVEL SEMINAR THAT BUILDS ON THE CONCEPTS AND MOVEMENTS INTRODUCED AT THE LEVEL 1 CERTIFICATE COURSE.

This course is ideally suited for any CrossFit trainer serious about delivering quality coaching. Students enhance their understanding of the CrossFit methodology, program design and implementation, and they advance their skills while coaching others in movements and workouts. Students need to come prepared to be heavily engaged; each leads individual and small-group training sessions, and classroom sessions are discussion-based. Peers and instructors provide feedback and evaluation.

To Register visit: https://crossfit.regfox.com/seattlel2jan2019

Direct questions to: seminars@crossfit.com

CrossFit Specialty Course: Kids
Date
01/19/2019
Time
9:00 AM
Price
$1,000
Event name

CrossFit Specialty Course: Kids

Requirements

Recommended: Level 1 Certificate Course.

Description

The purpose of this course is to learn specific methods for teaching CrossFit to children and adolescents. Participants learn techniques to overcome the unique challenges of teaching kids CrossFit methodology, as well as how a CrossFit Kids program can help build one’s affiliate. Attendees will also see how CrossFit Kids is changing the lives of children and teens around the world for the better. Other topics covered include neurological development as it relates to exercise, weightlifting, health and safety, programming, teaching styles, class structure, and kids games. Throughout the course, participants learn how to pair fitness with fun – which is essential in promoting a lifetime of fitness. Affiliate owners, teachers, coaches, parents, home-schooling families and others benefit from learning this unique, kid-friendly approach to teaching CrossFit.

CrossFit Level 1 Certificate Course
Date
02/09/2019
Time
9:00 AM
Price
$1,000
Event name

CrossFit Level 1 Certificate Course

Description

THE LEVEL 1 CERTIFICATE COURSE IS AN INTRODUCTION TO CROSSFIT’S METHODOLOGY AND FOUNDATIONAL MOVEMENTS.
The Level 1 provides introductory education on the fundamental principles and movements of CrossFit. It is structured to meet two goals:

1. Provide attendees with the knowledge to better use CrossFit methods for themselves; and

2. Provide attendees with an initial and foundational education to begin training others using CrossFit.

The course includes classroom instruction on these topics, as well as hands-on small-group training for the movements. These group sessions are conducted under low intensity with a focus on improving mechanics. Participants’ movements are observed and corrected, and they engage in dialogue concerning effective coaching techniques. Large-group CrossFit workouts are conducted as an example of bridging the gap from theory to practice. These workouts provide examples of how to:

Conduct a class.
Hold a standard of proper mechanics at high intensity.
Achieve relative high levels of intensity for each individual.
Scale for any ability level.

To register visit: https://crossfit.regfox.com/seattlefeb2019

CrossFit Level 2 Certificate Course
Date
02/16/2019
Time
9:00 AM
Price
$1,000
Event name

CrossFit Level 2 Certificate Course

Requirements

– CrossFit Level 1 Trainer Certificate (CF-L1) or higher credential
– At least six months of experience training individuals and groups using CrossFit methods.
– Complete the following Online Courses
Scaling Course.
Spot the Flaw Course.
Lesson Planning Course.

Description

THE LEVEL 2 CERTIFICATE COURSE IS AN INTERMEDIATE-LEVEL SEMINAR THAT BUILDS ON THE CONCEPTS AND MOVEMENTS INTRODUCED AT THE LEVEL 1 CERTIFICATE COURSE.

This course is ideally suited for any CrossFit trainer serious about delivering quality coaching. Students enhance their understanding of the CrossFit methodology, program design and implementation, and they advance their skills while coaching others in movements and workouts. Students need to come prepared to be heavily engaged; each leads individual and small-group training sessions, and classroom sessions are discussion-based. Peers and instructors provide feedback and evaluation.

To Register visit: https://crossfit.regfox.com/seattlel2feb2019

Direct questions to: seminars@crossfit.com

CrossFit Level 1 Certificate Course
Date
03/23/2019
Time
9:00 AM
Price
$1,000
Event name

CrossFit Level 1 Certificate Course

Description

THE LEVEL 1 CERTIFICATE COURSE IS AN INTRODUCTION TO CROSSFIT’S METHODOLOGY AND FOUNDATIONAL MOVEMENTS.
The Level 1 provides introductory education on the fundamental principles and movements of CrossFit. It is structured to meet two goals:

1. Provide attendees with the knowledge to better use CrossFit methods for themselves; and

2. Provide attendees with an initial and foundational education to begin training others using CrossFit.

The course includes classroom instruction on these topics, as well as hands-on small-group training for the movements. These group sessions are conducted under low intensity with a focus on improving mechanics. Participants’ movements are observed and corrected, and they engage in dialogue concerning effective coaching techniques. Large-group CrossFit workouts are conducted as an example of bridging the gap from theory to practice. These workouts provide examples of how to:

Conduct a class.
Hold a standard of proper mechanics at high intensity.
Achieve relative high levels of intensity for each individual.
Scale for any ability level.

To register visit: https://crossfit.regfox.com/seattlemarch2019

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Whether you are attending one of our group workouts or working one-on-one with one of our coaches, you can be sure that you are receiving programming that is carefully constructed and coaching that is safe, effective, and individualized.

Address:

3025 1st Ave Seattle, WA 98121

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