WOD

Workout: CrossFit Open Workout 19.3

For Time:
200-ft. Dumbbell Overhead Lunge (50, 35)
50 Dumbbell Box Step-Ups (24, 20) [Same Dumbbell]
50 Strict Handstand Push-Ups
200-ft. Handstand Walk

Time Cap: 10 Minutes

Address:

3025 1st Ave Seattle, WA 98121

Phone Number: