Blog

Name: Scott McDonald

DOB: 10/26/67

Occupation: Real Estate Developer

CrossFitting Since: 2007

First Memorable CrossFit Experience: Showing up at intro class and could not do a single air squat correctly. Realized how unfit I really was!

Favorite WOD: Nancy

Favorite Lift: Squat Snatch

Least Favorite WOD: Anything involving muscle ups.

Favorite CrossFit Moment: Realizing despite years of running endlessly how unfit I really was.

Why You Do CrossFit: I do it now because it has made me so fit to the core. I am able to do things in my 50’s that I could not even do in my 30’s.

Favorite Cheat Meal: Pizza

CrossFit Secret: I love beating all the young guys in class. Especially people less than half my age!

What Do You Do On Rest Days: Usually just chill or Ski, Climb and hang with friends.

What Can’t You Live Without: Not being able to go to the crossfit gym I go crazy!

Favorite Vacation Spot: Bal, Indonesia

Address:

3025 1st Ave Seattle, WA 98121

Phone Number: