WOD

Workout: Filthy Fifty

For Time:

50 Box Jumps (24, 20)

50 Jumping Pull-Ups

50 Kettlebell Swings (35)

Walking Lunge (50 Steps)

50 Knees To Elbows

50 Push Press (45)

50 Back Extensions

50 Wall Ball Shots (20, 14)

50 Burpees

50 Double Unders

Address:

3025 1st Ave Seattle, WA 98121

Phone Number: