WOD

Workout:  Shoulder Press 1 – 1 – 1 – 1 – 1 Reps

Push Press 1 – 1 – 1 – 1 – 1 Reps

Push Jerk 1 – 1 – 1 – 1 – 1 Reps

Accessory:  Banded Shoulder Distraction

Address:

3025 1st Ave Seattle, WA 98121

Phone Number: