WOD

Workout:

‘Test a Benchmark’ Day — Annie – Amanda – Barbara – Cindy – Diane – Elizabeth – Filthy50 – Fran – Grace – Helen – Isabel – Jackie – Karen – Kelly – Linda – Mary – Nancy – Nasty Girls – 1RM lift(s) – Run/Row – Hero WODS (or just break-dance in the corner…)

Accessory: 3 Minute Seated Straddle

Address:

3025 1st Ave Seattle, WA 98121

Phone Number: