WOD

Workout:

Complete As Many Rounds As Possible In 10min of:

10 Wall Ball (20#, 14#)

10 KB/DB Swing (55#, 35#)

10 Burpee

Accessory:

Accumulate 2min hanging from pull-up bar using a reverse ‘under-handed’ grip.

 

Address:

3025 1st Ave Seattle, WA 98121

Phone Number: