WOD

A friendly reminder that our regular schedule of classes will be canceled this morning in observance of the CrossFit Level 2 Course we will be hosting this weekend. Instead, we will be hosting open gym hours from 6:00pm-7:30pm. All athletes (including those in CrossFit Basics) are welcome to attend our Saturday evening ‘Open Gym’. However, please still be sure to register in advance as Saturday evening sessions tend to fill up quickly.

Also, note that on Monday, Labor Day, all regularly scheduled classes are cancelled. In lieu, coach Nicholette will be hosting Open Gym at 10:30am where there will be a programmed WOD, as well.