WOD

Workout:

Lumberjack 20

20 Deadlifts (275/ 185)

Run 400 Meters

20 Kettle Bell Swings (75,55)

Run 400 Meters

20 Overhead Squats (115, 75)

Run 400 Meters

20 Burpees

Run 400 Meters

20 Pull-Ups (Chest to Bar)

Run 400 Meters

20 Box Jumps (24, 20)

Run 400 Meters

20 Dumbbell Squat Cleans (35, 20)

Run 400 Meters