WOD

Workout: Partner “Daniel” 

In teams of two with one person working at a time, complete:

For Time

50 Pull-Ups

400 Meter Run

21 Thrusters (95, 65)

800 meter Run

21 Thrusters (95, 65)

400 Meter Run

50 Pull-Ups

Accessory: Bike Or Row For 5 Min At Easy Pace

Address:

3025 1st Ave Seattle, WA 98121

Phone Number: