WOD

Workout:

3 Rounds For Time:

15 Kettlebell Swings (55, 35)

10 Burpees

20/16 Calorie Row

15 Wall Balls (20, 14)

10 V-Ups

Run 200 Meters

Rest 2 Minutes

Score is total time minus rest.

Address:

3025 1st Ave Seattle, WA 98121

Phone Number: