WOD

Workout:  For Time:

50 Wall-Ball Shots (20, 14)

50 Pull-Ups

35 Wall-Ball Shots (20, 14)

35 Pull-Ups

20 Wall-Ball Shots (20, 14)

20 Pull-Ups

Accessory:  3×15 Weighted Sit-Ups

Address:

3025 1st Ave Seattle, WA 98121

Phone Number: