WOD

Workout:  Nate:  Complete As Many Rounds As Possible in 20 Minutes of:

2 Muscle-Ups

4 Handstand Push-Ups

8 Kettlebell Swings (55, 72)

Accessory:  2 Minutes Banded Lat Distraction Stretch Per Side

 

Address:

3025 1st Ave Seattle, WA 98121

Phone Number: