WOD

Workout:  Strict And For Time:

10 Pull-Ups

20 Push-Ups

30 Squats

Row 2,000 Meters

15 Pull-Ups

30 Push-Ups

45 Squats

Row 1,000 Meters

20 Pull-Ups

40 Push-Ups

60 Squats

Row 500 Meters