WOD

Workout: Make 3 attempts at each of the following:

Max Set L-Pull-Ups

Max Distance Handstand Walk

Max Set Pull-Ups

Max Time Handstand Hold

Accessory: 2:00 (per side) Banded Lat Stretch (using the pull-up rig)

Address:

3025 1st Ave Seattle, WA 98121

Phone Number: