WOD

Workout: 5 rounds for time of:

500m Row

15 Floor Press (135, 95)

Accessory: 4×25 Banded Face Pulls

PowerDot is coming to CrossFit Belltown!

 
A friendly reminder that we’ll be hosting a rep from PowerDot – the first FDA-approved wireless electronic muscle stimulator – this coming Monday, February 19th from 4:30pm to 7:30pm! No appointment necessary – just stop by to learn more about the PowerDot and EMS, try the PowerDot for yourself, and take advantage of a special CFBT-exclusive discount!

Address:

3025 1st Ave Seattle, WA 98121

Phone Number: