WOD

Workout: As Many Rounds As Possible in 5 Minutes of:

10 Toes to Bar

10 Dumbbell Thrusters (35, 20)

Rest 2 Minutes

As Many Rounds As Possible in 5 Minutes of:

10 Dual Dumbbell Muscle Snatch from Floor (35, 20)

10 Burpees

Rest 2 Minutes

As Many Rounds As Possible in 5 Minutes of:

10 Kettlebell Swings (55, 35)

10 Box Jumps (24, 20)

Accessory: Accumulate 50 Hollow Rocks

Address:

3025 1st Ave Seattle, WA 98121

Phone Number: