Workout:  4 Rounds For Time Of:

Row 500 Meters

10 Overhead Squats (155,105)


Accessory:  Hollow Rocks


CrossFit Belltown is looking for running athletes to represent our gym running against other CrossFit gyms in the Pacific Northwest in a 200 miles challenge through Ragnar Events.  Check out the main site Blog to see the full post.


3025 1st Ave Seattle, WA 98121

Phone Number: