WOD

Workout:  Test a Benchmark -or- Make Up a Missed Workout

CF Options

Annie

Amanda

Barbara

Cindy

Diane

Elizabeth

Filthy Fifty

Fran

Grace

Helen

Isabel

Jackie

Karen

Kelly

Linda

Mary

Nancy

Nasty Girls

1RM Lifts or Runs/Rows

Accessory: 3×10 pike compressions on rower

Address:

3025 1st Ave Seattle, WA 98121

Phone Number: