Workout:  AGOQ Workout 18.2

4 Rounds For Time of:

25 Chest-To-Bar Pull-Ups

5 Cleans (245, 170)

Accessory:  Hip Extensions


Age Group Online Qualifier, if you were wondering, is the step after the open leading to the CrossFit Games for the 200 top youngest and 200 top older athletes in the Open.