Workout: Diane
21-15-9 Reps For Time of:
Deadlifts (225, 155)
Handstand Push-Ups
Accessory: 4×20 Hollow Rocks adding weight if you are able
Workout: Diane
21-15-9 Reps For Time of:
Deadlifts (225, 155)
Handstand Push-Ups
Accessory: 4×20 Hollow Rocks adding weight if you are able