WOD

Thursday, September 5, 2019

by Nadia | Sep 4, 2019 | wod

Workout: Diane

21-15-9 Reps For Time of:

Deadlifts (225, 155)

Handstand Push-Ups

Accessory: 4×20 Hollow Rocks adding weight if you are able

Address:

AS OF SEPTEMBER 2019, CROSSFIT BELLTOWN WILL BE RELOCATING TO A NOT YET DISCLOSED LOCATION. PLEASE STAY TUNED FOR MORE INFORMATION IN THE COMING MONTHS.

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